Recovering from abuse is hard. You don’t have to do it alone.

Start on your path to recovery from narcissistic abuse, with my email insights to help you reclaim your voice, rebuild your identity and reinstate your sense of identity.

What to Expect

10-part email series to help you understand what happened and why you feel the way you do, including: clear explanations of gaslighting, trauma bonds, love-bombing and boundary-setting, gentle tools for healing, rebuilding your identity and learning to trust yourself again, ongoing support, tips and resources delivered with compassion — not pressure

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Pop in your email below and I’ll send the first message straight to your inbox.

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Keep an eye out for your first email which will be sent out straight away! If it’s not in your inbox, have a quick peek in your spam or junk folder and mark it as “Not Spam” so it doesn’t get missed.